Superfood Mix 7

Superfood Mix 7 is a series of products composed of 7 skillfully combined superfoods, seeds, nuts and dried fruits. In a balanced ratio of all the essential nutrients needed for a healthy lifestyle.

Superfood Mix 7 are super-tasty yet low-calorie products that are vegan, without added sugar and gluten-free. Their preparation method is quick and easy. Without heat treatment, which implies the preservation of all useful substances in them.

Superfood Mix 7 are extremely rich in fiber, essential amino acids, Omega 3 and 6 fatty acids, which provide us with a complete and balanced meal for a healthy start to the day.

Superfood Mix 7 is quick and easy to prepare – you only need 5 minutes to make a delicious and healthy breakfast.

In a bowl, pour ¾ of a cup (about 300g) of yogurt with a fat content of 2%–3.6% (400g total). Add 2 tablespoons (about 20g) of the mix and stir until a smooth consistency is achieved.

Let the mixture sit for 4–5 minutes so the seeds and fibers can swell. Meanwhile, chop 70–80g of seasonal fruit into small cubes. Add the fruit to the mixture, stir well, and enjoy the perfect breakfast! This recipe provides satiety for people weighing up to 70kg for 3–4 hours.

  • Example:
  • If you weigh over 70kg, add:
  • +1 tablespoon (about 10g) of the mix
  • +100g yogurt
  • +30–40g fruit

You can enhance the recipe with additional ingredients of your choice (extra nuts, soaked buckwheat or spelt, etc.) to boost the energy content of your breakfast.