Superfoods are natural plant products that combine high nutritional values with positive effects for your health. Superfoods are foods that have many more beneficial properties in their composition compared to other foods. They are rich in minerals, antioxidants and other nutrients. And they help the body maintain a strong immune system. Thanks to the high concentration of useful substances in Smart Superfood, your body receives the necessary strength to protect itself from a number of diseases, which are often the result of an unhealthy lifestyle.
The term "superfood" applies to foods that possess maximum nutritional benefits for minimum calories. These foods are full of vitamins, minerals and antioxidants. There are currently no standard criteria or legal definitions to classify which food is a superfood.
What are the characteristics of a superfood?
High concentration of useful properties per unit volume. When consumed raw, the enzymes and vitamins in it retain maximum effectiveness. The body absorbs it easily and is charged with energy.
Common superfoods:
Unprocessed foods are with the so-called high thermic effect are often known under the term "superfood". Superfoods contain large amounts of micronutrients in a relatively small volume and calories, leading to rapid satiety. Fiber requires more calories to digest in the digestive system. This, in turn, leads to natural, gradual and imperceptible weight loss - the more fiber, the more energy our body spends to process it.
There are no foods that "burn" fat, but there are those that require more energy for the digestive process. It is the higher thermic effect and the introduction of enough micronutrients into the body that is the reason why they are called "superfoods" - cranberry, chia, cinnamon, ginger, spirulina, dried apricot, dried banana, goji berry.
We all live fast and unfortunately we can't change it. That is why in our superfoods we have collected products with various ingredients in one place. Quality fruits, nuts, seeds, harvested at the right time of their ripening, when they are in season. Foods that do not stagnate for months in warehouses, have not been treated with chemicals for a long shelf life and stop the natural fermentation process. No long shopping and preparation. The nutrients they contain help promote healthy skin, nails and hair and boost energy levels. They can also help maintain a healthy weight, tone and live a better life.